Dietary Supplements for Exercise and Athletic Performance

Dietary supplements to enhance exercise and athletic performance are available in a variety of forms. [...]


A Refreshing Twist on World No Tobacco Day

World No Tobacco Day | 31st May World No Tobacco Day is observed annually on [...]

A healthy alternative to smokeless tobacco

Smokeless is not harmless. As per various reports by WHO in 2019, worldwide tobacco industry [...]

Vitamin E – Importance, Sources, and Related Deficiency Diseases

Vitamin E is a fat-soluble vitamin that is one of the most important vitamins that [...]

Vitamin D – Its surprising benefits, related deficiency diseases, sources, and recommended dosage

Vitamin D comprises a group of steroids that are fat-soluble. The most important compounds of [...]

All about Vitamin C and its growing importance in our daily lives as an immunity-booster

Also known as ascorbic acid or ascorbate, Vitamin C is a water-soluble vitamin that is [...]

Vitamin B- what are the different B Vitamins, their importance, sources, and related deficiency diseases

B vitamins can be classified as water-soluble vitamins that play crucial roles in cell metabolism.  [...]


World AIDS Day: Let’s End The HIV/AIDS Epidemic

December 1, 2020 Each year on 1st December, people from all around the world come [...]

Mental Health Consultation: An Internal Insight

Have you ever noticed how lively, light-hearted and productive you feel when you are happy?  [...]

Immune Boosting Foods: Your Body’s Ultimate Protective Shield

Are you someone who often needs to visit your doctor? Do colds, coughs, and the [...]


World Antibiotic Awareness Week

November 18th – 24th, 2020 Antibiotics are substances that act against bacteria or viruses and [...]

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