Category Archives: Health Booster

Health Boosters: A Perfect Way to Redefine Your LifeStyle

Health Boosters

We can’t deny the fact that the year 2020 has taught us an essential lesson when it comes to staying fit and consuming the right kind of food to strengthen our immunity naturally. The pandemic situation stood as a global challenge that highlighted the core aspects that one should focus on, which is maintaining proper […]

Did you know that 8 of these food items are great sources of natural digestive enzymes?

Digestive Supplements

Enzymes are bio-catalysts that are produced by organisms to break down complex food substances into simple, absorbable ones.  Various enzymes found in different organisms are responsible for the conversion of different food groups such as carbohydrates, proteins and fats into their constituents.  Enzymes function optimally at a specific temperature and pH level; 32 degree celsius […]

Fad Diets vs Healthy Eating

health boosting foods

Fad diets are non-standard diets that promise dramatic weight loss. These highly restrictive and nutritionally unbalanced food choices promise short-term changes with little effort. They gain extreme popularity for a certain period of time. Often, they are not recommended by health professionals and usually have not undergone any clinical trials or research. They have varied […]

12 Indian foods that Boost the Immune System

immunity booster food in india

India is well known for its preparations made with natural, nutrient-rich and immunity-boosting substances.  Our grandmothers and even their grandmothers have passed down the value and importance of the food we consume to all the generations after them. To boost our immunity, we need to look no further than our own kitchen – in a […]

This site uses cookies and lazy load feature to offer you a better browsing experience. By browsing this website, you agree to our use of cookies, T&C and Privacy Policy.