Thyroid Profile Test: Understand The Functioning Of Your Thyroid Gland

Thyroid Profile Test

In our daily lives, we often hear the word “Thyroid” which is a medical term that depicts the functioning of the thyroid gland present in our body. Biologically, the thyroid gland is one vital organ that plays a significant role in boosting the metabolism and regulating the core body functions. The thyroid gland releases a definite count of thyroid hormones in the bloodstream to keep the body functioning.

Keeping a check on the thyroid helps an individual to get a clear idea on the different body functions and respective measures that need to be taken. As per the research, females are more prone to the thyroid as compared to males. If you or your family member have been prescribed to go forward with thyroid test, then this treatise is a must-read. By the end of this guide, you will get a complete picture on the thyroid profile test and its insights.

What is Thyroid Gland?

Medically termed as “Glandular Thyroidea”, the butterfly shaped-organ is located at the front of the neck, that is responsible for releasing the thyroid hormones, namely:

  • Triiodothyronine (T3)
  • Thyroxine (T4)
  • Calcitonin

The thyroid hormones that get released affect every single cell and organ of your body. Excess or low production of the same has got different impacts on the individual’s body.

Hyperthyroidism – Excess Production of Thyroid Hormones

When the thyroid gland produces an excess count of hormones than usual, the condition is called hyperthyroidism. The gland releases more hormones, the body’s response to the same by utilizing the energy at a faster pace, which might result in a speedier heartbeat or can even lead to a panic attack. Few symptoms of hyperthyroidism include:

  • Excess nervousness
  • Muscle weakness
  • Sleeping issues
  • Weight Loss
  • Irregular heartbeat, etc.

Hypothyroidism – Lower Production of Thyroid Hormones

On the flip side, when the body produces a low number of thyroid hormones, the condition is called hypothyroidism, wherein an individual tends to get more tired. Few symptoms of hypothyroidism include:

  • Weight gain
  • Constipation
  • Depression
  • Slow thought-process
  • Muscle weakness & cramps, etc.

How Can Thyroid Profile Test Help?

Based on the symptoms that an individual experiences, doctors prescribe them to proceed ahead with the thyroid profile test.

Apart from the two scenarios mentioned above, the other common issues of thyroid disorders include:

  • Thyroid nodules
  • Hashimoto’s thyroiditis
  • Thyroid cancer
  • Hyperparathyroidism
  • Graves disease

The thyroid profile test involves a series of blood tests that are carried out by taking the blood sample of an individual. In general, no fasting is required before conducting a thyroid profile test.

Normal and Optimal Range of Thyroid Levels

Once the sample gets collected, the diagnosis takes place based on the range of the hormone level present in the body.

Test NameNormal RangeOptimal Range
TSH.35 to 51.8 to 3.0
T4 or TT46-12 ug/dl5.4-11.5 ug/dl
FTI4.6-10.9 mg/dl1.2-4.9 mg/dl
Free T4 or TT40.8-1.8 ng/dl0.8-1.8 ng/dl
Resin F3 Uptake25-39 md/dl28-38 md/dl
Free T3 or FT3240-480 pg/mL300-450 pg/mL
TBG15-30 ug/dl18-27 ug/dl
TPO AntibodyLess than 15Less than 15

Impact of Food Habits on Thyroid Gland

Undergoing the thyroid profile test helps you to identify and deal and detect structural issues. It is recommended to proceed with a thyroid test at least once a year. At the same time, one needs to take care of the food habits that would help them to control the issues.

Hyperthyroidism: Foods to be taken

Few of the foods that help in improving the hyperthyroidism issues include:

  • Non-iodized salt
  • Egg whites
  • Nuts and berries (unsalted)
  • Potatoes
  • Raw organic honey
  • Vegetables: Bamboo shoots, Broccoli, Sprouts, Mustard
  • Healthy fats: Flaxseed oil, Avocado oil, Coconut oil, Sunflower oil, 

Hyperthyroidism: Foods to be avoided

On the contrary, the list of foods to be avoided include:

  • Excess iodine-based foods: Fish and other aquatic animals
  • Nitrates based foods: Celery, Beets, Spinach, Fennel, Turnip
  • Gluten based foods: Wheat, Barley, Malt
  • Soy: Tofu, Soya Milk
  • Caffeine: Tea, Coffee, Soda, Chocolate

Hypothyroidism: Foods to be taken

Few of the foods that help in improving the hypothyroidism issues include: 

  • Protein-based foods like eggs, meat, fish
  • Fruits
  • Preservative-free grains and seeds
  • Dairy products

Hypothyroidism: Foods to be avoided

On the contrary, the list of foods to be avoided include:

  • Foods with soy
  • Cruciferous vegetables 
  • Gluten based products
  • Sugar-based foods
  • Processed and packaged foods

By now, you have got an overall idea regarding thyroid, its different types and the food choices that are to be maintained. Being aware of your thyroid gland functioning is a necessity today. Thyroid-Profile Test gives a clear picture of the overall functioning of your thyroid gland status, and in case any issue arises, respective measures are to be taken. At Bhookha Haathi, we take the initial steps of providing the benefits of booking tests online, wherein experienced professionals from Thyrocare, our testing partner, would visit and collect the blood sample just right at your doorstep. Once examined, the results will be forwarded to your registered email address and phone number. To help you in the best possible way, our experts will assist with a free nutritional consultation and free dietary advice so that you can get added benefits for your overall well-being!

Written By: Sultana Arifah
Sultana is a Digital Marketer Evangelist who is keen on exploring the different domains of the online business industry. A planner, strategist, ghostwriter by day, and a reader by night, her interest also lies in cooking, traveling, and listening to music.

One thought on “Thyroid Profile Test: Understand The Functioning Of Your Thyroid Gland

  1. Azizil Hakim says:

    Good blog post. I want to thank you for the interesting and helpful information and I like your point of view. Thank you!- I love to read this type of material. Thank you for posting such a good article.

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