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8 Ways to Boost Immune System Naturally

Natural Immune Booster

Immunity, in simple language, can be regarded as the capacity of one’s body to fight back or resist harmful microorganisms. It is a complex biological system that holds the ability to understand the necessary and unnecessary components that enter the body through the food that gets consumed. As the body ages, the immunity level drops…

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Building Immunity in our Community

natural ways to boost community immunity

It is often during times of widespread panic and global scare caused by a particularly infectious virus, that we are reminded of the absolute importance of practising and maintaining good hygiene and building our immunity. Pathogens such as viruses can rarely ever be defeated with a simple “cure” as they keep modifying their genetic material…

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