Amla With Honey: A Rare & Healthy Combination

Amla with Honey Benefits

Amla or Indian Gooseberry is a miracle berry that is often consumed in numerous forms like raw, pickle, juice etc. In Ayurveda, it is believed that if consumed daily, the fruit helps individuals to balance the three doshas, namely, Kapha, Vitta and Pitta.  This nutrient-rich superfood is also called as ‘Amlakhi’ in Sanskrit, which means ‘Nectar of Life’. When compared to the other Vitamin C rich fruits, it holds the highest content. Let’s have a look at the comparison:

Name of the Citrus FruitVitamin C/100mg
Amla (Emblica Officinalis)178mg
Lemon (Citrus Limon)82.5 mg
Mausami (Citrus Sinensis)52 mg
Lime (Citrus Aurantifolia)42.5 mg

Honey, on the other hand, also holds high nutritional value and is universally accepted as a natural source of sweetness. Known as the Queen of Sweetness, 100% pure organic honey, derived from bees, has miraculous health benefits that can help you right from reducing unwanted fat to reducing the fine lines on your face.

By now, it is clearly understood that amla and honey can protect us from countless ailments. When fused together, they work wonders. Also, when amla is soaked in honey, it increases the shelf life of amla.

Amla-infused honey is one of the best foods that you can count on to provide the essential nutrients to your body at ease. 

What are the Benefits of Amla Infused Honey?

The perfect blend of amla and honey brings numerous chemical changes that helps in grabbing the following benefits:

  1. System Detoxification

The liver is the largest organ of our body that filters the toxins from our body. The powerful combination of amla with honey prevents the liver from Hepatotoxic agents (usually present in daily food and powerful medicines that affect the liver). Thus, consumption of the same helps the organ to perform its job in a hassle-free manner, which keeps it happy and healthy.

  1. Can Help Treat Infertility

The next benefit is that amla with honey can help  in infertility. Men and women who have severe issues in their reproductive system are recommended to consume amla honey as it improves the quality of sperm and also, strengthens the uterus. Regular consumption of the same can be helpful in a successful pregnancy. 

  1. Helpful in Curing Asthma and Jaundice

Are you or any of your family members suffering from asthma or jaundice? If yes, then you can use amla honey to get rid of the same. The amla-honey mixture stands as a traditional remedy that is widely preferred in Ayurveda to treat asthma and jaundice. It helps in controlling wheezing, and also cleanses the respiratory tract so that you can breathe properly.

  1. Increases Body Warmth

Amla and honey are known as immune boosters. However, when consumed together, the powerful combination helps in increasing the body warmth, thus, preventing one from getting cold and flu. In today’s scenario, maintaining body heat and strengthening the immune system is a necessity. Therefore, if you are someone who wants to get rid of common colds and flu, amla-honey is a must for you.

  1. Controls the Sugar Level 

Amla with honey is a perfect go for people who are suffering from diabetes. The combination helps to maintain the insulin level production in the body, thus helping in regulating the blood. Consuming amla honey helps a diabetic patient to keep the sugar level maintained, and also, contributes to overall wellness. However, it is always a good idea to check with your doctor before you decide to consume it.

The rare combination of amla and honey not only enables you to grab benefits on the points mentioned above but also helps an individual to cleanse, clear and rejuvenate oneself from inside. It also acts as a powerful anti-ageing treatment that helps to reverse the skin-ageing. 

Bhookha Haathi’s 100% organic honey amla-infused honey is a perfect go you can count on! Here’s a collection of infused-honey and dry-fruit health boosters that are crafted with love and care so that you, your family and friends can grab the essential benefits. So, what are you waiting for?

Order you amla-infused honey jar today!

Written By: Sultana Arifah
Sultana is a Digital Marketer Evangelist who is keen on exploring the different domains of the online business industry. A planner, strategist, ghostwriter by day, and a reader by night, her interest also lies in cooking, traveling, and listening to music.

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