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Mental Health Consultation: An Internal Insight

Mental Health Consultation

Have you ever noticed how lively, light-hearted and productive you feel when you are happy?  Since childhood, every individual experiences different emotions in every phase of life.  The definition of mental health not only lies in the state of being happy all the time.  The challenge lies in converting your negative emotions to positive. From…

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Why is Nutritional Consultation Important?

Nutritional Consultation

The concept of nutrition deals with the study of the nutrients that is present in the food that we consume daily. We know that the food we consume holds a blend of various vitamins and minerals, and thus, act as a fuel to drive our physical and mental activities. In scientific terms, nutrition is the…

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Nutritional Consultation: A Step Closer to A Healthy Lifestyle

Nutritional Consultation

“Proper nutrition is the key to unlock your body’s potential.”- Brian Holifield Do you know that your thought-process, the feeling of joy, happiness, anxiety, the body structure is directly related to what you eat? The food that you eat acts as the fuel that allows your body (the powerhouse of energy) to perform the necessary…

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